A250 Upper Back

Model 2021

SEATED ROWS IN STRICT FORM

This machine features two hand‑grip positions to maximize the work on the muscles of the upper, middle, and sides of your back. Unlike conventional machines that use iron, the A250 Upper Back’s low‑inertia design gives you a smooth resistance. This can help protect joints and connective tissue from shock loading. The result is a workout unlike anything else on the market. And it’s perfect for people at any fitness level — from older adults to elite athletes. 

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This machine features two hand‑grip positions to maximize the work on the muscles of the upper, middle, and sides of your back. Unlike conventional machines that use iron, the A250 Upper Back’s low‑inertia design gives you a smooth resistance. This can help protect joints and connective tissue from shock loading. The result is a workout unlike anything else on the market. And it’s perfect for people at any fitness level — from older adults to elite athletes. 

Get Pricing

Features you won’t find in conventional machines

  • Cost‑effective way to provide strength training options

  • Large digital display that shows resistance, sets, repetitions, and peak power

  • Thumb buttons let you change resistance without changing position — even during exercise

  • Fast, easy, and precise eccentric overloading

  • Change resistance in increments as small as one pound

  • Industry-leading lifespan and uptime for years of use

  • Unique versatility; five ways to train instead of only one

  • Fully adjustable to accommodate a wide range of users

  • Thick base for added stability

  • Try it yourself. Schedule a visit from one of our mobile showrooms

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  • Cost‑effective way to provide strength training options

  • Large digital display that shows resistance, sets, repetitions, and peak power

  • Thumb buttons let you change resistance without changing position — even during exercise

  • Fast, easy, and precise eccentric overloading

  • Change resistance in increments as small as one pound

  • Industry-leading lifespan and uptime for years of use

  • Unique versatility; five ways to train instead of only one

  • Fully adjustable to accommodate a wide range of users

  • Thick base for added stability

  • Try it yourself. Schedule a visit from one of our mobile showrooms

COMMERCIAL-GRADE WARRANTY

We proudly stand behind the workmanship of our machines

EASY LEASING AVAILABLE

Choose from a number of attractive business leasing options

MADE IN THE USA

with domestically and globally sourced materials

Why choose the A250 Upper Back?

plus
Lower risk of injury. Pain-free range of motion.
plus
Achieve your training goals faster
plus
Train at any speed — unlike conventional equipment
plus
Unmatched versatility to achieve any goal

Control resistance with digital convenience and precision

THUMB BUTTON CONTROLS

Thumb button controls on handgrips let you change resistance without changing position.

Change resistance during exercise without stopping.

Convenient resistance controls are perfect for quick, precise, eccentric overloading.

POWER DISPLAY

Get instant feedback for testing and evaluation. The Power Display shows:

  • Resistance level in (lbs. or kg)
  • Sets
  • Repetitions
  • Peak power produced on each repetition
  • Percentage of peak power
  • Adjustment positions

Six-repetition Peak Power test calculates the resistance at which you achieve maximum power. Clear, one-inch numbers can be seen from a distance.

CHIP SYSTEM AND INTEGRATED TECHNOLOGY

Your electric workout card remembers and displays your previous workout:

  • Resistance 
  • Sets
  • Reps
  • Adjustment positions

Use Keiser Chip System with the Keiser Integrated Technology to download your workout on your phone, tablet, or computer.

Clear advantages for your business

Commercial

Attract more members and improve retention with more ways to train.

Learn more

Sports Performance

Strength at speed: Train explosive movement more safely.

Learn more

Medical

More visits, better outcomes, improved patient experience.

Learn more

Longevity

Keiser works for every level of fitness and will make your facility stand out.

Learn more

Questions? Talk to a performance coach.

Mac Calloway,
Human Performance and Education Specialist

Our pros know what you need and can explain our resistance machines in terms that make sense to professionals like you (USA and Canada only).

Set up a Conversation

Try Keiser Resistance for yourself

One of our Mobile Showrooms will bring two of our resistance machines to any location (USA or Canada) that’s convenient for you. And we’ll bring other machines from our functional cable, racks, and cardio lines for you to try.

Specifications

Lightweight

Easy to move when you need to change your floorplan. Place machines in locations where weight may be a concern (mezzanines, cruise ships, etc.).

Compact Footprint

Helps you make the most of your available floorspace.

Download full product sheet

A) WIDTH: 46”/1168 MM

B) HEIGHT: 78”/1981 MM

C) DEPTH: 47”/1194 MM

WEIGHT: 169 LBS/77 KG

RESISTANCE: 0260 LBS/0118 KG

Get the look you need

STANDARD UPHOLSTERY COLORS

We offer a variety of upholstery color options — and our standard Raven Black painted frame — at no additional cost.

WE CAN MATCH YOUR REQUIREMENTS

Custom paint and upholstery colors are available to match the requirements of your brand or decor. And you can add custom graphics for a complete branded solution.

SEE HOW KEISER LOOKS IN YOUR SPACE

We’ll help you design your floor plan in the best layout. And our 3D renderings let you see how your space will look with new Keiser equipment. We’ll even include your equipment from other manufacturers. (USA and Canada only)

Get Pricing

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Your Keiser Representative will provide pricing for any machines you like. Please include the names of those machines in your message. 

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Your Keiser Representative will help you understand whether Keiser is right for you.

Your Keiser Representative


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Talk to a Design Pro

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Contact us to schedule a conversation with a Keiser design pro. We'll help you make the best use of your space. (USA and Canada only)

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By clicking yes, you agree to receive special offers, announcements, and more through email and personalized ads on digital and social media platforms. You can choose to stop sharing personal data at any time.

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Talk to a performance coach

Is your organization located in:

Please select one of the following options

To connect with the correct representative, please tell us where your organization is located

Please provide a valid US ZIP Code

To connect with the correct representative, please tell us where your organization is located

Please select from one of the countries below

Contact us to schedule a conversation with a Keiser Performance Coach. (USA and Canada only)

Stay Connected With Keiser

Notify me of Keiser Corporation news, events and offers.

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Notify me of Keiser Corporation news, events and offers.

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Request a mobile showroom visit

Location Type

WE’RE SORRY, THE MOBILE SHOWROOM IS CURRENTLY NOT AVAILABLE FOR HOME SALES.

CAN WE HAVE OUR CONSUMER SALES REPRESENTATIVE FOLLOW UP WITH YOU?

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Product Interests
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Notify me of Keiser Corporation news, events and offers.

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Contact Customer Support

To contact Keiser's service department please fill out the fields below. 

Stay Connected With Keiser

Notify me of Keiser Corporation news, events and offers.

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View our Privacy Policy

Contact Consumer Sales

Looking for Keiser equipment in your home?

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Designed by Keiser. Built by Keiser. Backed by Keiser.

Keiser resistance machines are backed by our all-product limited warranty. It covers defects in materials and workmanship for up to 10 years (depending on the part in question). Damage caused by abuse, misuse, or neglect of normal care is not covered.

Our warranty covers:

  • Structural integrity of frame members: 10 years
  • Cylinders: 3 years
  • Displays, processor boxes, and thumb buttons: 3 years

See our warranty page for full details

“I tell people: ‘My job’s easy; I only have to design the machine once. Randy has to build it day after day to the high standards we set many years ago, and do it with a team of people that have to believe in Keiser, its mission, and each other to succeed.”

- Dennis Keiser

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Keiser fitness equipment is made in the USA

with domestic and globally sourced materials

Dennis Keiser (left)

President

His office is just steps away from
the factory floor

Randy Keiser (right)

Executive Vice President
Head of Manufacturing

His office is on the factory floor

“At Keiser, we don’t just design our machines to be better, we build them to be better. We put them together with our own hands, under the leadership of my brother Randy, Executive Vice President and Head of Manufacturing”

- Dennis Keiser

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Leasing is a smart option for many businesses

Special Offer

$24/​mo.
for three months

Use promo code: 24IN2024*Valid on transactions through March 312024.

Find out if you

qualify in just a few hours

during normal business operations.

A250 Upper Back

$156/month†*

36-month lease, OAC *

with Geneva Capital

Get this circuit

$1498/month†*

36-month lease, OAC*

with Geneva Capital

Other configurations available. Prices and payments may vary.

† Based on pricing as of 03/04/2024.

* Subject to credit and equipment approval and 2+ years in business. Limited to US businesses only. All examples provided herein are for illustrative purposes only. Actual numbers will vary based on credit and individual financial situations. It’s recommended that each customer review their own unique situation with their tax advisor. All transactions are subject to equipment and credit approval. Leasing SPECIAL OFFER valid on new transactions through 03/31/2024 only. Regular payments begin on month 4 of your term.

Attract and retain more members

with the unique capabilities of the A250 Upper Back

plus
Attract and retain members with unmatched versatility
plus
Don’t lose members to injury and pain
plus
Member loyalty through faster results
plus
Worry-free operation — better member experience
plus
Make the most of your limited floor space

Try Keiser Resistance for yourself

One of our Mobile Showrooms will bring two of our resistance machines to any location (USA or Canada) that’s convenient for you. And we’ll bring other machines from our functional cable, racks, and cardio lines for you to try.

The A250 Upper Back gives you an advantage

over those who train with conventional machines

plus
Five ways to train — a unique advantage
plus
More effective strength training
plus
Lower risk of injury. Pain-free range of motion.
plus
Train explosive movement at the speed of the game
plus
Get the data for immediate feedback and evaluation
plus
Built to withstand training the strongest athletes
plus
Make the most of your limited floor space

Try Keiser Resistance for yourself

One of our Mobile Showrooms will bring two of our resistance machines to any location (USA or Canada) that’s convenient for you. And we’ll bring other machines from our functional cable, racks, and cardio lines for you to try.

Less pain, more patient visits

Improve patient experience with Keiser resistance machines

plus
Build confidence faster with 1-pound increments
plus
Less patient pain, more patient visits
plus
Easy, precise eccentric overloading
plus
Restore functional power
plus
Better patient experience — get more referrals
plus
Make the most of your clinic's limited floor space
plus
Quiet operation is less disruptive and improves the patient experience

Try Keiser Resistance for yourself

One of our Mobile Showrooms will bring two of our resistance machines to any location (USA or Canada) that’s convenient for you. And we’ll bring other machines from our functional cable, racks, and cardio lines for you to try.

Be the clear choice for older adults

with the unique advantages of Keiser resistance machines

plus
Designed around the needs of older adults
plus
Made for every fitness level and ability
plus
Pain-free range of motion. Lower risk of injury.
plus
Keiser is an effective tool in marketing your facility
plus
Make the most of your limited floor space
plus
Quiet operation

Try Keiser Resistance for yourself

One of our Mobile Showrooms will bring two of our resistance machines to any location (USA or Canada) that’s convenient for you. And we’ll bring other machines from our functional cable, racks, and cardio lines for you to try.